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VLOG: They Say “Choose Your Hard”…But It’s Hard!
This video is a pretty raw confession that sometimes The Answer is not enough. In fact, far too many times I want a different answer because I don’t “feel” good about what is happening in the moment. If you only read the title of my book “The Happiness Formula,” you might reject it based on the Truth that LIFE IS HARD. As such, you might embrace the lie that “happiness” is not possible. And, yet, it IS available in ABUNDANCE to those who know to take their thoughts and feelings captive and press on because, indeed, sometimes the hard hurts….but God.

VLOG: Marriage Matters and it is MAHvelous!
Take 16 minutes of your day to focus on MARRIAGE. Learn of my desire to be of service to you as I offer resources and ideas to help you increase your peace, freedom and HAPPINESS, specifically, in your most important relationship. https://kasandravitacca.com/libary/ – scroll through the books I recommend and I offer a few around “marriage” https://kasandravitacca.com/webinars/ – scroll through the videos and watch the one specifically on “sex” https://bit.ly/30u5NXC – Invest in a “Weekend to Remember” and use discount code “Romans1210” https://www.lovelikeyoumeanitcruise.com/ – Join us in 2022 for the annual “Love Like You Mean It” Marriage cruise

Octo(ber) 8 =s New Beginnings
October is my favorite month for so many reasons. Beyond the near perfect weather in the five states I have lived and even the many places I have visited domestically and around the world, October is a month I have always claimed as my “new beginning.” It is often around this month in Jewish communities the reading of The Scroll/Torah/God’s Truth starts at the beginning – Bereshit. In 2021 The Scroll starts anew on October 2nd. Even the name itself means “new beginnings” when you combine this Greco-Roman word which means “eight” and the Hebrew meaning of the number 8 which means: eternity, new creation, first in new series, new birth, super abundance, new beginnings. It is during the month of October I begin to wind down my year and envision and plan for the next year. I suspect the reason I start to close out one year and look […]

HOW Does One Submit? HOW Does One Surrender?
Solipsism is the philosophy that only self matters. It is the extreme preoccupation with and indulgence of one’s feelings, desires, etc. It is egoistic self-absorption. I submit – our culture is swimming in self and the uber majority of us actually think we are floating above the surface of such selfishness when we actively participate in the movements of the ocean of self….and we are drowning in it, ourselves, selfishness. Me, myself and I. What’s in it for me – WIFM? Lord, help us from ourselves. So, how do we rise above? How does one steer clear of always seeking to gratify the desires of the flesh and actually walk a life of selflessness and service to others? How does one live and walk and talk as the Saviour inside tell us is possible because we have claimed His life as more important than their own? …..did you catch that? […]

VLOG: Can You Pass the Test?
As your Personal Excellence Drill Sergeant, I will always give you tips, tricks, techniques to BE your most excellent self. When it comes to increasing your overall success, peace, health, wealth – HAPPINESS – focusing on the health of your temple/body is critical to gain success and happiness in all other areas. This video is my “litmus test*” and, really, a way to help you achieve a higher level of health (and happiness) before the end of the year. Remember, I am not a personal trainer. I am not a licensed nutritionist. I am not going to sell you pills or powders. I am simply using my life and research to give you some ideas to kick start your health journey….one area on your road to True Happiness! #FEARNOT #TheLeastofTheBest #StartaNewBook #KasandraVitacca #PersonalExcellenceDrillSergeant #TheMasterOfHappiness #TheHappinessFormulaBook #HappinessIsAChoice #BeTheHappy * In my book […]

VLOG: You SUCK at Listening!
Have you ever said this to someone? Have you ever had someone say this to you? If you want to be a better version of yourself, if you desire to be “the” change in the world, if you truly “care” about your fellow man and woman, you will invest the time to LISTEN as I confess my “sin” of not listening. Because of my self-centeredness, I did not listen with the ears of The Divine, and, as such, I did not DO what I want and my God commands. To listen is to obey. It is impossible to have heard if you do not follow through. YHVH teaches and beseeches us to SHEMA – listen/obey. #TheLeastofTheBest #KasandraVitacca #PersonalExcellenceDrillSergeant #TheMasterOfHappiness #TheHappinessFormulaBook #HappinessIsAChoice #BeTheHappy

Are You A Victim Or A Victor?
Social media is the most abundant research tool the world has ever seen. We willingly tell others who we think we are and what we value. It is not so much the specific words chosen to caption a photo or an article which reveal one’s victor or victim identity but, rather, the PATTERN of what is shared. No one is just one “thing.” Each of us is the sum total of all the words, images, articles, ideas we present to the world….and even what we exclude. No matter how purposeful and intentional I am with what I reveal to the world, who I REALLY am comes through loud and clear. Unfortunately so many of us have been unknowingly caught up in the fear-mongering and gossip mill of small minds. We complain. We lament. We express our feelings of powerlessness….and through it all confess our underlying fear that we are a […]

VLOG: Feelings Are NOT Facts!
Have you ever been formally trained in the art of debate? Have you ever been to a marriage counselor because you and your spouse could not communicate and were on the brink of the Big D? In both situations, you learn it is necessary to limit speech when words become drivel…vitriol…violence…vomit. The world, the people in it, need your calm more than your chaos. Give the world and others what their spirit needs no matter how loud they clamour for darkness, discord, destruction, and death. Be the model of excellence the world is desperate to see, hear, know, and follow. It’s our job to share our calm not join in the chaos. Feelings are not Facts; they are flags. Make sure to check yourself before you wreck yourself.

VLOG: Self-Control is Success!
When you study the people, who are most successful, healthiest, wealthiest, emotionally most satisfied, the heroes of real life, you will discover people who have the “superpower” of controlling their emotions, marshaling their lusts, delaying the fulfillment of their desires. They exercise patience and self-control, fruits of the spirit which lead to love, joy, peace – happiness. If you want to experience more freedom and joy in all areas of your life, listen and then contact me. Let me know how I can best serve you.

VLOG: Ode to the Professional Mom
After gaining success as a “career” woman as defined by society – elite degrees, fancy titles, money, international travel, status, awards – I had the unique privilege to transition to full-time mom (of teenagers) and wife while still dabbling in the realm of “outside” work via professional speaking, writing, and coaching. What is most clear is: it is ridiculously HARD to be a full-time wife and mother. I am in awe of women who chose a career of “family first.” There is no woman as strong and capable, as insanely awesome, as the “stay-home mom.” PS – Please forgive the sniffles. My allergies were a lot stronger than I thought but I don’t script my vlogs (which is obvious) because I want the voice of the Lord to be heard more than mine. As such, I apologize for excess noise including my noisy bracelet.