Blog - Kasandra Vitacca Mitchell

VLOG:What I Learned When I Unfriended 1,121 “Friends”

“Be Your Own Best Case Study” is a chapter in “The Happiness Formula” which reminds us, “You cannot rise to your highest self until you critically, consistently, methodically, scientifically, humbly observe yourself.” “The Happiness Formula” p.151When I realized I did not know more than 1/2 the people on my personal Facebook page, I made a decision to examine what this social media platform means to me, what I want from it, why I am motivated to use it or not. These answers came to me as I used an application, a filter*, to identity those who actively engage with my posts via emoji clicks, comments, and/or shares and those who had zero interactions. Listen as I describe the process I used, the feelings I had to work through, and even a confession I chose to make.“Yeshua also said to the one who had invited him, “When you give a lunch or […]

Life Is A Big Pile of Sh&*…

….now what? When you encounter the inevitable sh&*storms of life, what is your usual response? Do you lament and complain and stress and blame? Or do you get busy getting busy making something good happen? There are only two types of people in the world. Which one are you? Listen and let’s chat about how you can ensure you are always the person who has the highest Happiness Quotient (HQ) in ALL areas of your life regardless of what happens around you.

VLOG: Let Love Be Genuine

As we experience this month of LOVE, may the words and Truth of Romans 12 and specifically, Romans 12:9 speak to your spirit and minister to your soul so that you will be rooted and founded in love and with all God’s people, will be given strength to grasp the breadth, length, height and depth of the Messiah’s love. Ephesians 3

Tips on how to achieve the rustic-chic wedding theme

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People Are ALWAYS Watching…and Judging!

Your “true” self is always on display. No matter how much spin or smoke and mirrors it might be possible to create, no matter how many “filters” you use, in spite of your perfectly crafted word choices or skillfully staged images, patterns emerge and Truths speak beyond the words and images. If you could see what others see, you may like yourself…or you may not. In the end, all that is “true” is you are ALWAYS a GOOD example… You are a good example of what TO DO. – or – You are a good example of what NOT TO DO. And even that determination is up to others. Others decide if you are a “good” or “bad.” They might be right. They might be wrong. You may end up glorified. You may end up vilified. Either way, you have no real control over how others judge you. Is it […]

Say it! “I am NOT Impressive.”

Be honest. You are NOT impressive. Okay, maybe it’s just me but, full disclosure, I am NOT impressed with 99.9% of humanity. Never have been and the older I get, the more I am certain humans are NOT impressive because we are fallible, fickle, erratic, emotional, illogical and downright inconsistent! As individuals clamor for people to be excellent towards them, they are appalling in their speech and actions towards others. Humans are inconsistent. We do NOT walk the talk. We do NOT do as we say. We absolve ourselves of responsibility to live up to standards we scream and demand others uphold. And when they do as we say but not as we do, we seek the death sentence for them over any and every minor offense. Oh, don’t forget, make sure to play the victim by posting all over social media how mean and immoral and ignorant everyone is […]

Your guide to an intimate elopement ceremony

VLOG: Get Off Your As$ and Do Something!

Most folks talk. Those who are excellent take steps. We walk the talk. We put one foot in front of the other, one day at a time, to move forward along the path of success. Those who are excellent understand you never “arrive” even when you win the trophy, get the promotion, retire; each achievement is just one more step ONWARDS and UPWARDS. I am a “Personal Excellence Drill Sergeant” (PEDS) eager to inspire, encourage, motivate, kick the as$ of individuals who want and will DO what it takes to be a better version of themselves. Welcome to my PEDS vlog in which I briefly define some steps to achieve success. Yes, I yell at you a lot. Nice is for puppies and small children. We are through drinking milk and warriors understand and embrace “no pain, no gain.” So, strap on your walking shoes. We about ready to get […]

VLOG: Story Time – Santa Claus & CHRISTmas

As the “Master of Happiness,” allow me to help you as I read to your children. You too might enjoy this brief time out to listen to eternal truths! The stories I bring to you and your children are designed to help your child develop a love of reading. Because electronics, videos and online research is how so much of the way education occurs, allow me to help you embrace this reality as I read to you. Feel free to buy the book and follow along or just enjoy what I offer here. If your child is anything like my now grown son, s/he will want to revisit the same story multiple times. Now they can! And, your child can listen to the story any time they want! As an Executive Coach, Speaker, and Author, with a focus on leadership, success, wealth – “happiness!” – it is my deepest desire […]

Booking your next destination wedding

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