As your Personal Excellence Drill Sergeant, I will always give you tips, tricks, techniques to BE your most excellent self. When it comes to increasing your overall success, peace, health, wealth – HAPPINESS – focusing on the health of your temple/body is critical to gain success and happiness in all other areas.
This video is my “litmus test*” and, really, a way to help you achieve a higher level of health (and happiness) before the end of the year. Remember, I am not a personal trainer. I am not a licensed nutritionist. I am not going to sell you pills or powders. I am simply using my life and research to give you some ideas to kick start your health journey….one area on your road to True Happiness!
#FEARNOT #TheLeastofTheBest #StartaNewBook #KasandraVitacca #PersonalExcellenceDrillSergeant #TheMasterOfHappiness #TheHappinessFormulaBook #HappinessIsAChoice #BeTheHappy
* In my book “The Happiness Formula,” I discuss how we all have litmus tests in our lives and often it is because we have incorrect standards, we can not achieve the health, wealth, success – happiness – we desire. Order my book at https://amzn.to/3c2erj0
I’m excited to walk this journey with you as we unveil the practical and research-based information on how to achieve that which we all desire for ourselves and others – to be “happy”. We discover that happiness is attainable and, better yet, sustainable, as long as one is willing to do the work. In my book “The Happiness Formula”, I dive into each element in detail. Order your copy of “The Happiness Formula”, click here and subscribe to my YouTube Channel (click here) for continued insights and updates into HAPPINESS. Thank you for your support!
Kasandra Vitacca Mitchell
Kasandra Vitacca Mitchell is an Author, Speaker, Coach of Wealth & Happiness with a mission to bring research, wisdom, and authenticity to others via “The Happiness Formula.”