VLOG: Get Off Your As$ and Do Something!
Most folks talk. Those who are excellent take steps. We walk the talk. We put one foot in front of the other, one day at a time, to move forward along the path of success. Those who are excellent understand you never “arrive” even when you win the trophy, get the promotion, retire; each achievement is just one more step ONWARDS and UPWARDS.
I am a “Personal Excellence Drill Sergeant” (PEDS) eager to inspire, encourage, motivate, kick the as$ of individuals who want and will DO what it takes to be a better version of themselves.
Welcome to my PEDS vlog in which I briefly define some steps to achieve success. Yes, I yell at you a lot. Nice is for puppies and small children. We are through drinking milk and warriors understand and embrace “no pain, no gain.” So, strap on your walking shoes. We about ready to get moving!
The first PEDS vlog addresses HEALTH.
In order for 2021 to be BETTER than 2020, YOU MUST focus on your health. You are the ONLY one who has the power to be healthy and if you care about anyone other than yourself, you WILL make getting and staying healthy your #1 priority.
I’m excited to walk this journey with you as we unveil the practical and research-based information on how to achieve that which we all desire for ourselves and others – to be “happy”. We discover that happiness is attainable and, better yet, sustainable, as long as one is willing to do the work. In my book “The Happiness Formula”, I dive into each element in detail. Order your copy of “The Happiness Formula”, click here and subscribe to my YouTube Channel (click here) for continued insights and updates into HAPPINESS. Thank you for your support!
Kasandra Vitacca Mitchell
Kasandra Vitacca Mitchell is an Author, Speaker, Coach of Wealth & Happiness with a mission to bring research, wisdom, and authenticity to others via “The Happiness Formula.”